Functional Nutrition
Not another
Food, sleep, stress and digestion, looked at together and built into a plan that fits your body.
Rated 4.9/5 by 312 clients across India · Free first call · Reply within 24 hours
If this sounds like you.
People who are always tired
You sleep, eat well enough, and still run on empty.
Those with gut or hormone concerns
Bloating, PCOS, thyroid or blood sugar that won’t settle.
Anyone done with fad diets
You want something you can keep doing, not another 30-day plan.
One clear step at a time.
01
/ STEP
Assessment
A close look at how you eat, sleep, digest and carry stress.
02
/ STEP
A plan built for you
Food, routine and habits shaped around your body, not a template.
03
/ STEP
Regular check-ins
We review what’s changing and adjust the plan as you go.
Context
Why it matters
Why this matters in India.
crore
Indians with diabetes
crore
Indians with prediabetes
of adults
with hypertension
of adults
with generalised obesity
Source: ICMR–INDIAB study, The Lancet Diabetes & Endocrinology, 2023
Approach
The whole picture
Five points, one you.
Rhythm
12 weeks
Twelve weeks, in four steps.
Week 0
Assessment
Your history, labs and goals, reviewed in full before anything changes.
Week 2
Plan review
A first look at how the plan fits your days, adjusted where it doesn’t.
Week 6
Check-in
Progress against your numbers and how you feel, with the plan refined.
Week 12
Full review
Where you started, where you are now, and what comes next.
Scope of my work
I work alongside your doctor. I don’t diagnose, prescribe medicine or claim to cure disease.
Fees, plainly.
All fees in INR. Exact scope is agreed on our first call.
Asked, answered.
Is this a weight-loss programme?
Will I have to give up foods I love?
Do I need blood tests?
Can this replace my doctor?
Is it available online?
The work, in their words.
clients guided
health concerns addressed
years
Reviews · Verified clients
Trusted by founders, families and first-timers.
4.9
312 verified reviews
Marketing
“Our CAC dropped 38% in ten weeks, and for the first time I understand my own numbers. The weekly report in rupees changed how we plan.”
AM
Aarav Mehta
Founder, D2C skincare · Pune
Immigration
“They spotted a refusal risk in our file that two other agents missed. PR approved in seven months, with no surprises on fees.”
PR
Priya Raghunathan
Software engineer · Bengaluru
Astrology
“The reading was calm and specific, about timing rather than fear. Three decisions later, I only wish I had asked sooner.”
SB
Simran Kaur Bedi
Boutique owner · Ludhiana
Marketing
“Honest, quick on WhatsApp and never pushy. We grew from ₹2L to ₹11L a month without building an in-house team.”
NK
Neha Kulkarni
Co-founder, home décor brand · Mumbai
Immigration
“Every document checklist was ready before we asked. My daughter’s Australian student visa came through on the first attempt.”
RN
Rajesh Nair
Parent · Kochi
Wellness
“Working alongside my doctor, my numbers improved and my energy is back. The plan finally fits how we actually eat at home.”
RG
Ramesh Gupta
Retired banker · Jaipur
Reviews shared with permission. Individual results vary.
I reply personally on WhatsApp, usually within 24 hours. Your details stay private, and there’s no obligation.